The following beginner workout routine has been reproduced with kind permission from the Penis Health exercise guide – a very authoritative source of information on the subject; and a guide you should consider using if you decide to continue with this type of penile modna-agencija.info: Gary Marshall.
PENILE WORKOUTS RULES & PRINCIPLES The principles of penile workouts are very important and it is essential to respect the recommendations explained here in order to avoid injury or irritation to your penis and also to get the most out of this program. Rule 1: Lubricate the penis before exercise It helps a great deal to use substances that.
Penile Exercises! User Reviews! I've been interested in penis enlargement for quite some time. I had some success increasing the size of my penis in the past, but always knew that I could be doing much better. Out of frustration, I bought Exercising the Penis, and began following the routines. So far, this book has helped me tremendously!
Jul 25, · That's right: There's a workout for your penis. You probably think of Kegel exercises as a chick-only thing. She squeezes her pelvic floor muscles Author: Ali Eaves.