Night terror, also known as sleep terror, is a sleep disorder causing feelings of panic or dread typically occurring during the first hours of stage 3–4 non-rapid eye movement (NREM) sleep and lasting for 1 to 10 minutes. They can last longer, especially in modna-agencija.infolty: Sleep medicine.
Apr 03, · Night terrors are usually associated with children, but adults can have them, too. Learn about their potential causes, how to stop them, and what Author: Crystal Raypole.
The cause of night terrors is often unknown, but the condition may result from lack of sleep or high levels of stress. Conflict and tension in the home is one example of a stressor that may bring Author: Rachel Barclay And Diana K. Wells.
Feb 06, · Adult Night Terrors: My Case Study. After suffering from night terrors throughout my adolescence and into young adulthood, I decided to get some answers. A self-diagnosis wasn’t good enough; I needed professional confirmation as to why my sleep had been plagued by this modna-agencija.info: Lizette Borreli.